We at Laylor Performance Systems want to give a big shout out to Defenseman Luke Tucciarone for his efforts, he put forth in our off season hockey program. In 11 weeks Luke went from 237 pounds to 210 pounds, from 26% body fat to 16% body fat. He is faster, stronger and more explosive on the ice. Not to mention his endurance has gone through the roof. We wish him a dominant season and we will see him next year.
