I had a conversation with a client recently that made me think of a phrase I read some time ago: “enter-training”. This refers to training that relies on some new gimmick or trendy gizmo that looks or sounds cool or “advanced” but whose main attribute is simply that it involves something new and different to get people interested as opposed to being particularly effective. The fact is, however, that very, very few serious athletes, including Olympic athletes, pro athletes, Olympic lifters, or powerlifters, ever train in such a manner. To get stronger, more powerful, and eliminate muscle imbalances, these athletes mostly lift barbells and dumbbells in a variety of ways and often include some pullups and perhaps some kettlebell lifting. Most importantly, they put a LOT of effort into their training, and they train consistently, in a systematic manner. Although such athletes usually enjoy training, they do not train to be entertained, they train to get RESULTS.
Even though you probably do not aspire to be an Olympian or a pro athlete, why would you not want to train in a manner that has been proven to be effective in increasing strength and physical performance?
Effective methods, proven results – that’s the promise of Laylor Performance Systems.
Yours in strength,
Peter Ingleton
CSCS. PICP
Kylie Batt
2 months ago
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I had a conversation with a client recently that made me think of a phrase I read some time ago: “enter-training”…..
Kyle Nopeman
1 month ago
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http://rel” rel=”nofollow”> I had a conversation with a client recently that made me think of a phrase I read some time ago: “enter-training”…..
Kyle Nopeman
1 month ago
??????!!!…
http://rel” rel=”nofollow”> I had a conversation with a client recently that made me think of a phrase I read some time ago: “enter-training”…..
Kyle Nopeman
1 month ago
????????????, ??? ???????? ?????…
http://rel” rel=”nofollow”> I had a conversation with a client recently that made me think of a phrase I read some time ago: “enter-training”…..