I’ve been working out for many years putting my own programs together from information I pick up in magazines and the Internet. I got okay results and managed to keep in good shape but was never able to put on that extra muscle and definition I craved for so long. Needless to say my motivation hit zero and in November 09 I decided to get in touch with Clance. I live in Montreal so I opted to give Clance’s Remote Training Program a try. After an initial consultation the first program followed and the rest is history … in eight months, and several phone consults and programs later, my lean body mass has increased by 14 pounds (that’s 14 pounds of muscle gained while my body fat dropped below 5%!) and have never been as motivated to keep progressing. The program is structured and planed; we communicate and follow up by email, phone and occasionally in person when I’m in Toronto.
Clance thank you for sharing your knowledge.
Marco Millin