Adam McDonald
Strength Coach
CSEP Certified Personal Trainer, CSEP Certified Fitness Consultant PICP Level 1 (Theory), PICP Level 2, PIMST

Getting into the best shape of your life isn’t as hard as you think. I can tell you this from personal experience undergoing great body composition changes myself that how you look and feel right now is a reflection of the choices you make.

With a solid foundation and expert training I put every ounce of effort into ensuring my clients see lasting results. Helping people look better, feel stronger, and filled with immense energy is one of the most rewarding jobs I could hope for; and every client I get is a pleasure to train.

Education and Certification

• Diploma in Fitness and Health Promotion from Humber College
• Canadian Society for Exercise Physiology Certified Personal Trainer
• Canadian Society for Exercise Physiology Certified Fitness Consultant
• Poliquin International Certification Program Level 2 Strength Coach
• Poliquin Instant Muscle Strengthening Techniques Certificate