“Enter- training”
February 23rd, 2010 · 8:13 pm
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I had a conversation with a client recently that made me think of a phrase I read some time ago: “enter-training”. This refers to training that relies on some new gimmick or trendy gizmo that looks or sounds cool or “advanced” but whose main attribute is simply that it involves something new and different to get people interested [...]
Rocking The Bell: Andrew B Clean & Press 32Kg
February 4th, 2010 · 1:33 am
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She Is A Machine – Part 2
January 22nd, 2010 · 3:21 pm
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Andrea Jacks crushed 5 ladders of 5 reps in the Clean and Press with a 16 kg kettlebell in 16 minutes and 30 seconds! She accomplished this without putting the bell down! To top it off she did an extra ladder saying, “This one is for you, Clance.” That is 90 reps each arm, 180 [...]
Rocking The Bell – Andrea J – 20 Kg Clean
January 21st, 2010 · 1:46 am
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Rocking The Bell# 12 Clance – Snatch Test 1
January 4th, 2010 · 7:48 pm
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Rocking The Bell # 11 – Get Up
January 4th, 2010 · 7:48 pm
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Rocking The Bells # 10 Christmas Day – Double Cleans
January 4th, 2010 · 7:47 pm
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Rocking The Bell # 9 – Andrew B Long Cycle Clean & Press
January 4th, 2010 · 7:47 pm
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Rocking The Bell # 8 – Renegade Rows
January 4th, 2010 · 7:46 pm
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Rocking The Bell# 7, Two Handed Swings – Beginner
January 4th, 2010 · 7:45 pm
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