ATHLETE SPONSORSHIP PROGRAM
Subban Trio To Commence Training At Laylor
Laylor Performance Systems is pleased to announce that we have been selected to provide training services to PK Subban, defenseman with the Montreal Canadiens. We will also be training the two younger Subban brothers, Malcolm, who plays for the Belleville Bulls in the OHL, and Jordan, who plays for the Toronto Marlies. We will be [...]
Off – Season Training Program 2010
Jordan Morris is a dynamic all around young athlete who first came to Laylor Performance Systems in the summer of 2008 to gain an edge on his hockey game. Jordan decided not to return to his out of town Junior B hockey team and instead returned to his hometown high school, where he decided to [...]
Congratulations to Asheef Lalani… for the SECOND TIME!
Asheef surpassed his PHASE II goal of shedding another 15 lbs of body fat and lost another 18 lbs! His overall weight loss over 4 months is an amazing 32 lbs! As well, Asheef’s strength has increased dramatically over that period as he can bench press his previous one rep max on the bench press SIX TIMES! [...]
Congratulations to Umayr Allem!
Umayr Allem who achieved personal bests in thre lifts; bench press, chin-up, and front squat. Weighing in 155lbs and less than 10% bodyfat, Umayr bench pressed 1.8 times his bodyweight, chinned 2/3 his bodyweight and front squated 1.5x bodyweight! Check out his stats below: Chin-Up = Bodyweight + 100lbs Bench Press = 236lbs Front Squat = 225lbs [...]
Congratulations to Asheef Lalani!
In 8 weeks he has… Lost 16 pounds of body fat Increased muscle mass 6 pounds Decreased his BMI 2 full points Improved his overall cardiovascular health Great work Asheef!
Congrats to Roger Dukhan!
When me and Roger started training he was 196 lbs. He is now at 177 lbs, and he is below 180 lbs. For the first time in over 20 years. He is reporting feelin the best he has in a long time. They are moving up to training twice a week. So he has made [...]
Big Effort – Big Results!
We at Laylor Performance Systems want to give a big shout out to Defenseman Luke Tucciarone for his efforts, he put forth in our off season hockey program. In 11 weeks Luke went from 237 pounds to 210 pounds, from 26% body fat to 16% body fat. He is faster, stronger and more explosive on [...]
Fuel Your Internal Fire
Fuel Your Internal Fire With Laylor Performance Systems, More Than Just A Gym! Join us at or new facility in downtown Toronto, opening January 2010. Offering personal training, one on one training, group training, remote training and a wide range of special services. Laylor Performance Systems is the gym to be with for cutting edge [...]