Laylor Strength- Bench Press Thick Bar – Cluster

July 2nd, 2010 · 11:41 pm  →  Videos

Laylor Strength- Front Squat – Cluster

July 2nd, 2010 · 11:39 pm  →  Videos

Laylor Strength Triceps Extension Chains – Decline EZ Bar

March 19th, 2010 · 2:14 am  →  Videos

Laylor Strength: Pull – Up Side to Side

January 4th, 2010 · 7:44 pm  →  Videos

Seated Shoulder Press

December 18th, 2009 · 3:39 am  →  Videos

Reverse Hypers

December 18th, 2009 · 3:38 am  →  Videos

Pull-up

December 18th, 2009 · 3:38 am  →  Videos

Low Cable Split Squats

December 18th, 2009 · 3:38 am  →  Videos

Incline BB Bench Press

December 18th, 2009 · 3:37 am  →  Videos

Incline DB Press Neutral Grip

December 18th, 2009 · 3:37 am  →  Videos

Laylor Performace Systems

Effective methods, proven results – that’s the promise of Laylor Performance Systems.

We’ve designed comprehensive programs to transform your physique and boost your energy level and athletic performance in just 6-8 weeks. Unlike other fitness plans, ours are customized to your unique genetic profile so that no time or effort is wasted.

Whether you’re an elite athlete or a motivated professional looking for a more efficient fitness plan, we’ll get you to your goal – and beyond. You’ll notice incredible improvements in your health, appearance, confidence and performance.

Our team is knowledgeable, reliable and passionate about your fitness and well-being. We look forward to sharing the secrets of advanced health and performance with you.