Taking care of your health and fitness is more than just working out. That’s why we offer a range of services beyond training in the gym, some of which are an essential part of our signature Physique Transformation Program.

We encourage all clients to explore our special services and discover the meaning of true health. All of the services below are available at our facility and can be purchased separately.

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Find out more about:
Structural Balance Testing
BioSignature Assessment
Fascial Stretch Therapy
Massage Therapy

Structural Balance Testing

Muscles, tendons, ligaments and fascia: they all work together in delicate balance to keep your joints in place. When any one of these components is weak, the joint’s integrity is compromised. This can cause poor posture, sub-par athletic performance, and even injury.We administer Structural Balance Testing to identify imbalances in the body and use this information to create personalized workout programs to correct those imbalances.

Once all your joint structures are balanced, you’ll have a solid foundation to reach your full strength and fitness potential. Back to Top

BioSignature Assessments

Going beyond standard body fat testing, our BioSignature Assessment will pinpoint your unique biological signature through skin fold measurement. This novel concept was developed by world-renowned strength coach Charles Poliquin after noticing trends and correlations in the athletes he worked with for nearly 30 years.

The main principle behind this approach is that the way people store body fat is an indication of their hormonal profile. Knowing your body’s tendencies can help you take corrective measures. For example, a person who has high cortisol levels may have difficulty losing fat in the abdominal wall and therefore needs a specific dietary supplementation and training program.

You can even have a series of six photos taken to track the changes in your body composition. Back to Top

Fascial Stretch Therapy

Stretch to Win®

Pain-free stretching! This is a specialized technique performed by a Certified Flexibility Specialist™. It involves the alignment and stretching of fascia (the connective tissue that covers your joints, ligaments, tendons muscles and bones). The benefits of this therapy may include:

• Accelerated athletic performance
• Improved fitness
• Increased longevity
• Reduced pain
• Enhanced sexual ability and decreased stress

Age, trauma, injuries, poor posture and inadequate training can distort, twist and tighten the fascia. This can cause pain and discomfort in joints, muscles, tendons, ligaments and discs. Changes to the fascia can cause major and minor imbalances in strength, speed, flexibility, balance and agility to name a few, but usually the cause goes undetected because most professionals do not stretch the fascia.

Feel the difference of a long, lean, flexible body! Back to Top

Massage Therapy

Prevent, relieve, relax. Massage therapy is a thoroughly enjoyable way of taking care of your body. Your soft tissues and joints will be manipulated by a Registered Massage Therapist to restore your feeling of physical well-being, whether you’re experiencing stress, muscular discomfort or chronic pain. Back to Top