WHERE ATHLETES BECOME CHAMPIONS
Strength – Power – Speed. You always want more, now you can get it.

NEW! – 2010 OFF-SEASON FOOTBALL PROGRAM

Strength – Speed – Power & Acceleration! We’ll Give You The Edge You Need! At LPS our Off-Season Football Program is designed to enhance your overall performance, whether your goal is to conquer the physical and mental tests of the NFL/CFL combines, or just to arrive at your college or high school training camp in the best shape of your life. Our intensive training program replicates all the tests and position-special drills players face during the combine to ensure you make a lasting impression. Click Here To Learn More.

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Intensive Elite Athlete Program

NEW! – 2010 OFF-SEASON HOCKEY PROGRAM
Strength – Speed – Power & Acceleration! We’ll Give You The Edge You Need!

Strength, Speed, Power, and Acceleration wins hockey games. At LPS we understand that NHL teams look for forwards who can get to the puck first, accelerate away from defenders and shoot with accuracy. Defensive prospects must possess powerful lateral movement, be able to hit hard and clear the front of the net. Laylor Performance Systems’ hockey strength and conditioning program is specifically designed to dramatically improve every aspect of your game by increasing your strength, speed, flexibility, and power. Click Here To Learn More.

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Intensive Elite Athlete Program
Designed for the unique needs of professional athletes, this full-day program starts with a comprehensive assessment of your functional strength, muscle imbalances, physical limitations, body composition and overall athletic performance.

Based on the results of this evaluation, you are then prescribed an extensive performance enhancing training program that is scientifically tailored to your body. We also take into consideration the unique requirements of your sport and position. Specific regeneration, re-habilitation, recovery and other supplemental requirements are also addressed. One-on-one training and testing ensures maximum safety and results.

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Regular Elite Athlete Program
Similar to the Intensive Elite Program, this program is designed for the local athlete whose schedule does not allow for the intensive full-day program. This 5-day-a-week, half-day program maximizes your athletic performance within your allotted time schedule.

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Elite Athlete – Non-Resident Program
In addition to our regular and intensive Elite Programs, we also offer special services to professional athletes living outside the Toronto area. Non-residents can fly in for one or two days of testing before taking a personalized training plan home with them.

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For more information about our Elite Athlete Programs, please contact us.